Categories: Pancreatic Diet

Pancreatitis Diet

A low-fat diet can be important to anyone who suffers from pancreatitis. The reason is that diets which are high in fat can often lead to high cholesterol, triglyceride and overall blood lipid levels.

It is a recognized fact that increases in these values can be a contributing factor in pancreatitis. This is because fat stays in our systems longer and take longer to digest. This makes the pancreas work harder. Conversely, a diet low in fat will help decrease the amount of work the pancreas has to do and helps manage and limit bouts of pancreatitis.

This means that fried foods should be removed from your diet. Instead try to start using cooking methods such as grilling, baking, boiling and steaming instead. Vegetables, fruits and whole grains are encouraged. Dieters use these types of foods to help increase a sense of fullness without eating large amounts of fat, which could trigger pancreatitis.

Alcohol is also a contributing factor in causing pancreatitis. This means that anyone with pancreatitis should avoid alcohol consumption. Alcohol abuse can lead to an acute pancreatitis attack which could result in hospitalization. After the onset of pancreatitis even small amounts of alcohol could be bad.

Meal Suggestions

It has also been found that smaller more frequent meals can help individuals who have a history with pancreatitis. Smaller meal sizes will not overload the pancreas, which also allows it to work better. Drinking plenty of fluids allows foods to move through the digestive tract faster. The Mayo Clinic says that having pancreatitis can lead to dehydration, either through vomiting or decreased appetite because of the pain. By having a water bottle with you at all times it can help ensure adequite fluid consumption.

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